Monday, Wednesday, Friday
1 Hr
Any Level
Accelerate your fitness levels through high-intensity boxing. Increase athleticism and challenge yourself through sparring.
Pad Work and Partner Drills
Strategic Sparring Sessions
Advanced Strength and Conditioning
Flexible Class Schedule
Monday |
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No Gi BJJ 101 5:45 AM - 6:45 AM |
Boxing 7 AM - 8 AM |
Kids BJJ 101 Ages: 4-7 4:15 PM - 4:55 PM |
Kids BJJ 101 Ages: 7-11 5 PM - 6 PM |
Kids BJJ 201 Ages: 6-8 5 PM - 5:45 PM |
Teen BJJ Ages: 11-16 6 PM - 7 PM |
Muay Thai 6 PM - 7 PM |
No Gi BJJ 101 7 PM - 8 PM |
No Gi BJJ 201 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Tuesday |
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Kids BJJ 101 Ages: 4-11 4:15 PM - 5 PM |
Kids Muay Thai 101 Ages 6-15 5 PM - 5:45 PM |
Kids BJJ 201 Ages: 7-11 6 PM - 7 PM |
Women's Only BJJ 6 PM - 7 PM |
Gi BJJ: 45 & Up 7 PM - 8 PM |
Adult MMA 101 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Wednesday |
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Gi BJJ 101 5:45 AM - 6:45 AM |
Boxing 7 AM - 8 AM |
Kids BJJ 101 Ages: 4-7 4:15 PM - 4:55 PM |
Kids BJJ 101 Ages: 7-11 5 PM - 6 PM |
Teen BJJ Ages: 11-16 6 PM - 7 PM |
Muay Thai 6 PM - 7 PM |
Gi BJJ 101 7 PM - 8 PM |
Gi BJJ 201 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Thursday |
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No Gi Games / Situational Grappling 5:45 AM - 6:45 AM |
Muay Thai / CN FF 7 AM - 8 AM |
Kids BJJ 101 Ages: 4-11 4:15 PM - 5 PM |
Kids BJJ 201 Ages: 6-8 5 PM - 5:45 PM |
Kids Muay Thai 101 Ages 6-15 5 PM - 5:45 PM |
Kids BJJ 201 Ages: 7-11 6 PM - 7 PM |
Women's Only BJJ 6 PM - 7 PM |
No Gi BJJ 101 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Friday |
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No Gi BJJ 101 5:45 AM - 6:45 AM |
No GI BJJ 201 5:45 AM - 6:45 AM |
Boxing 7 AM - 8 AM |
Kids Muay Thai 201 5 PM - 5:45 PM |
Kids BJJ 201 Ages: 7-11 6 PM - 7 PM |
Muay Thai 6 PM - 7 PM |
Gi BJJ 101 7 PM - 8 PM |
Gi BJJ 201 7 PM - 8 PM |
Adult Muay Thai 201 7 PM - 8 PM |
BJJ Randori 8 PM - 9 PM |
Saturday |
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Open Mat 10 AM - 12 PM |
Sunday |
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Yoga 8:30 AM - 9:30 AM |
Come meet our expert teachers and tour our facility to learn more about how Elevated Martial Arts Academy can propel your craft.
10775 Pioneer Trail, Suite 112, Truckee CA 96161